My favorite food

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What is the vegetable soup?

     A soup made from a mixed variety of vegetables, typically carrots, celery, tomatoes, and beans.

Is vegetable soup healthy?

     Vegetable soup is hearty and healthy. Loaded with veggies like carrots, onions, tomatoes, green beans and zucchini. Vegetable soup is a great source of many essential vitamins and nutrients. The meal is also low in calories and high in fiber, so you stay satiated long after you eat it. 

What is pounded yam?

      Pounded yam is a popular African dish similar to mashed potatoes but heavier. Pounded yam is very smooth and tasty. It is best eaten with vegetable  soup.

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